Adrian Peers 6:14 row
896m
Meters
6:14.5
Time
3:28.9
Pace
46
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 14 |
Drag Factor | 158 |
March 05, 2020 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:14.5 | 896m | 3:28.9 | 38 | 431 | 14 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 18 |
6:14.5 | 77m | 8:03.7 | 3 | 310 | 11 |