Adrian Peers 30:00 row
6,030m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
March 06, 2020 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030m | 2:29.2 | 105 | 662 | 25 | 134 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 129 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 | 132 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 | 139 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 | 138 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 24 | 136 |