Adrian Peers 40:00 row
8,124m
Meters
40:00.0
Time
2:27.7
Pace
449
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
March 08, 2020 11:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,124m | 2:27.7 | 109 | 673 | 26 | 138 |
| 8:00.0 | 1,673m | 2:23.4 | 119 | 708 | 27 | 138 |
| 16:00.0 | 1,584m | 2:31.5 | 101 | 646 | 26 | 138 |
| 24:00.0 | 1,628m | 2:27.4 | 109 | 675 | 26 | 139 |
| 32:00.0 | 1,622m | 2:27.9 | 108 | 671 | 27 | 136 |
| 40:00.0 | 1,618m | 2:28.3 | 107 | 669 | 27 | 140 |