Adrian Peers 8:03 row

1,610m

Meters

8:03.8

Time

2:30.2

Pace

88

Calories

127

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate26
Drag Factor105

March 13, 2020 17:06:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:03.8 1,610m 2:30.2 103 655 26 127
5:00.0 969m 2:34.7 94 624 25 118
8:03.8 642m 2:23.1 119 710 27 137