Adrian Peers 10:44 row
1,283m
Meters
10:44.0
Time
4:10.9
Pace
96
Calories
118
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
March 17, 2020 17:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.0 | 1,283m | 4:10.9 | 22 | 376 | 20 | 118 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 25 | 133 |
| 8:00.0 | 481m | 4:09.4 | 23 | 377 | 15 | 87 |
| 10:44.0 | 135 |