Adrian Peers 10:01 row
1,986m
Meters
10:01.7
Time
2:31.4
Pace
108
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 21, 2020 15:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 1,986m | 2:31.4 | 101 | 646 | 23 | 119 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 84 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 137 |
| 10:01.7 | 2m | 7:05.0 | 5 | 315 | 137 |