Adrian Peers 40:00 row
7,635m
Meters
40:00.0
Time
2:37.1
Pace
412
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 24, 2020 09:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,635m | 2:37.1 | 90 | 610 | 23 | 131 |
| 8:00.0 | 1,580m | 2:31.8 | 100 | 643 | 24 | 134 |
| 16:00.0 | 1,568m | 2:33.0 | 98 | 635 | 24 | 136 |
| 24:00.0 | 1,584m | 2:31.5 | 101 | 646 | 24 | 136 |
| 32:00.0 | 1,573m | 2:32.5 | 99 | 639 | 25 | 136 |
| 40:00.0 | 1,331m | 3:00.3 | 60 | 505 | 21 | 114 |