Adrian Peers 7:57 row
1,404m
Meters
7:57.5
Time
2:50.0
Pace
72
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
March 25, 2020 16:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.5 | 1,404m | 2:50.0 | 71 | 544 | 23 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 7:57.5 | 528m | 2:48.0 | 74 | 553 | 23 |