Adrian Peers 8:04 row
1,565m
Meters
8:04.0
Time
2:34.6
Pace
84
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 31, 2020 15:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 1,565m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 8:04.0 | 619m | 2:28.6 | 107 | 666 | 23 |