Adrian Peers 16:24 row
3,455m
Meters
16:24.2
Time
2:22.4
Pace
196
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 04, 2020 15:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.2 | 3,455m | 2:22.4 | 121 | 716 | 26 | 150 |
| 16:24.2 | 3,455m | 2:22.4 | 121 | 716 | 26 | 150 |