Adrian Peers 1x10:00/2:00r row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
115
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 04, 2020 15:47:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 26 | |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 26 | 141 |
| r4m |