Adrian Peers 10:00 row
1,799
Meters
10:00.0
Time
2:46.7
Pace
98
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
April 04, 2020 16:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,799 | 2:46.7 | 75 | 559 | 23 | 129 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 26 | 137 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 26 | 142 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 24 | 120 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 141 |
| 10:00.0 | 213 | 4:41.6 | 16 | 353 | 15 | 106 |