Adrian Peers 1x20:00/2:00r row
4,051m
Meters
20:00.0
Time
2:28.1
Pace
224
Calories
87
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,051m |
| Overall Time | 22:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
April 12, 2020 11:14:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,051m | 2:28.1 | 108 | 670 | 25 | 87 |
| 20:00.0 | 4,051m | 2:28.1 | 108 | 670 | 25 | 128 |
| r0m |