Adrian Peers 20:00 row
3,720
Meters
20:00.0
Time
2:41.2
Pace
197
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
April 12, 2020 11:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,720 | 2:41.2 | 83 | 587 | 197 | 23 | 124 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 23 | 119 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 24 | 131 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 25 | 129 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 25 | 139 |
| 20:00.0 | 578 | 3:27.6 | 39 | 434 | 28 | 22 | 102 |