Adrian Peers 12:16 row
2,550m
Meters
12:16.4
Time
2:24.3
Pace
142
Calories
77
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 16, 2020 17:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,550m | 2:24.3 | 116 | 700 | 25 | 77 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 74 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 80 |
| 12:16.4 | 467m | 2:26.0 | 112 | 686 | 25 |