Adrian Peers 7:56 row
1,573m
Meters
7:56.2
Time
2:31.3
Pace
85
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
April 23, 2020 12:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.2 | 1,573m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 7:56.2 | 609m | 2:24.6 | 116 | 697 | 24 |