Adrian Peers 8:01 row
1,604m
Meters
8:01.2
Time
2:30.0
Pace
87
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
April 30, 2020 12:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 1,604m | 2:30.0 | 104 | 656 | 22 | 133 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 129 |
| 8:01.2 | 625m | 2:24.9 | 115 | 695 | 23 | 137 |