Adrian Peers 9:31 row

1,925m

Meters

9:31.5

Time

2:28.4

Pace

106

Calories

139

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate25
Drag Factor102

April 30, 2020 13:28:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.5 1,925m 2:28.4 107 668 25 139
2:00.0 437m 2:17.2 135 765 27 133
4:00.0 425m 2:21.1 124 728 26 149
6:00.0 389m 2:34.2 95 628 25 143
8:00.0 437m 2:17.2 135 765 27 146
9:31.5 239m 3:11.4 50 471 20 126