Adrian Peers 1x10:00/3:00r row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
119
Calories
88
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,120m |
| Overall Time | 13:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
September 19, 2020 11:10:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 | 88 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 24 | 141 |
| r12m |