Adrian Peers 10:00 row
2,045m
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
September 19, 2020 11:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 24 | 126 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 126 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 23 | 108 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 141 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 22 | 110 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 149 |