Adrian Peers 40:00 row
8,876m
Meters
40:00.0
Time
2:15.1
Pace
526
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
September 19, 2020 15:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,876m | 2:15.1 | 142 | 787 | 24 | 129 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 26 | 124 |
| 16:00.0 | 1,770m | 2:15.5 | 140 | 783 | 25 | 127 |
| 24:00.0 | 1,737m | 2:18.1 | 133 | 756 | 24 | 129 |
| 32:00.0 | 1,754m | 2:16.8 | 137 | 770 | 24 | 131 |
| 40:00.0 | 1,794m | 2:13.7 | 146 | 803 | 25 | 135 |