Adrian Peers 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
16
Calories
120
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 35 |
| Drag Factor | 100 |
September 21, 2020 07:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 35 | 120 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 103 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 126 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 38 | 133 |