Adrian Peers v2000m/5:00r...2 row
2,311m
Meters
11:15.9
Time
2:26.2
Pace
111
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,325m |
| Overall Time | 21:15.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
September 29, 2020 17:35:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.9 | 2,311m | 2:26.2 | 112 | 685 | 25 | |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 24 | 134 |
| 1:34.6 | 312m | 2:31.6 | 100 | 645 | 26 | 123 |
| r14m |