Adrian Peers 6:23 row
1,013
Meters
6:23.3
Time
3:09.1
Pace
52
Calories
83
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
October 03, 2020 08:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,013 | 3:09.1 | 52 | 477 | 22 | 83 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 23 | 70 |
| 5:17.5 | 500 | 2:40.2 | 85 | 592 | 22 | 92 |
| 5:22.6 | 13 | 3:16.1 | 46 | 459 | 88 |