Adrian Peers 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
October 03, 2020 08:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 28 | 138 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 29 | 127 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 28 | 133 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 27 | 143 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 28 | 145 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 28 | 145 |