Adrian Peers 5:30 row
1,011m
Meters
5:30.0
Time
2:43.2
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 07, 2020 07:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,011m | 2:43.2 | 81 | 577 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 5:30.0 | 103m | 2:25.6 | 113 | 690 | 22 |