Adrian Peers 20:00 row
3,939m
Meters
20:00.0
Time
2:32.3
Pace
215
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 07, 2020 08:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,939m | 2:32.3 | 99 | 640 | 24 | 131 |
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 24 | 121 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 25 | 135 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 21 | 131 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 26 | 135 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 25 | 133 |