Adrian Peers 8:17 row
1,619m
Meters
8:17.5
Time
2:33.6
Pace
87
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
October 07, 2020 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.5 | 1,619m | 2:33.6 | 96 | 632 | 20 | 128 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 23 | 124 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 24 | 131 |
| 8:17.5 | 28m | 5:12.5 | 11 | 339 | 13 | 131 |