Adrian Peers 1x10:00/2:00r row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
113
Calories
113
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,054m |
| Overall Time | 12:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 26, 2020 18:09:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 24 | 113 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 24 | 148 |
| r7m |