Adrian Peers 15:05 row
3,020m
Meters
15:05.6
Time
2:29.9
Pace
163
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 31, 2020 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,020m | 2:29.9 | 104 | 657 | 24 | 134 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 136 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 136 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 133 |
| 15:05.6 | 13m | 3:35.3 | 35 | 420 | 132 |