Adrian Peers 42:25 row
9,583m
Meters
42:25.4
Time
2:12.8
Pace
571
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 106 |
December 01, 2020 07:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.4 | 9,583m | 2:12.8 | 149 | 814 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 42:25.4 | 543m | 2:13.8 | 146 | 801 | 23 |
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Workout Graph
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1000 strokes feet out