Adrian Peers 45:19 row
10,125m
Meters
45:19.4
Time
2:14.2
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 107 |
December 02, 2020 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.4 | 10,125m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 45:19.4 | 66m | 2:26.9 | 110 | 679 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 strokes feet out