Adrian Peers 49:25 row
11,006m
Meters
49:25.5
Time
2:14.7
Pace
648
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 105 |
December 04, 2020 08:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.5 | 11,006m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 49:25.5 | 977m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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1000 strokes feet out