Adrian Peers 48:20 row
11,150m
Meters
48:20.9
Time
2:10.0
Pace
678
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 105 |
December 06, 2020 18:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.9 | 11,150m | 2:10.0 | 159 | 847 | 20 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 126 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 135 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 134 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 137 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 140 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 140 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 141 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 48:20.9 | 771m | 2:10.2 | 158 | 844 | 21 | 147 |
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Workout Graph
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1000 strokes feet out