Adrian Peers 47:32 row
10,875
Meters
47:32.5
Time
2:11.1
Pace
655
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
December 10, 2020 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.5 | 10,875 | 2:11.1 | 155 | 833 | 655 | 21 | 136 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 115 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 128 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 138 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 136 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 136 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 139 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 | 146 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 | 139 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 143 |
| 47:32.5 | 556 | 2:17.1 | 136 | 767 | 32 | 19 | 140 |
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Workout Graph
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1000 strokes feet out