Adrian Peers 49:51 row
11,291
Meters
49:51.8
Time
2:12.4
Pace
675
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 105 |
December 12, 2020 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:51.8 | 11,291 | 2:12.4 | 151 | 817 | 675 | 19 | 135 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 120 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 135 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 131 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 135 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 135 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 138 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 137 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 | 140 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 142 |
| 49:51.8 | 1,083 | 2:14.7 | 143 | 792 | 64 | 19 | 139 |
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Workout Graph
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1000 strokes