Adrian Peers 3:40 row
415m
Meters
3:40.2
Time
4:25.3
Pace
22
Calories
98
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 107 |
December 16, 2020 08:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 415m | 4:25.3 | 19 | 364 | 16 | 98 |
| 3:40.2 | 416m | 4:24.6 | 19 | 364 | 16 | 98 |
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Workout Graph
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