Adrian Peers 33:09 row
7,955m
Meters
33:09.3
Time
2:05.0
Pace
502
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 999 |
| Drag Factor | 106 |
December 16, 2020 07:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.3 | 7,955m | 2:05.0 | 179 | 916 | 29 | 141 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 127 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 131 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 136 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 139 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 146 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 154 |
| 33:09.3 | 782m | 2:01.0 | 197 | 979 | 29 | 154 |
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Workout Graph
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1000 strokes