Adrian Peers 50:45 row
11,405m
Meters
50:45.8
Time
2:13.5
Pace
677
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 105 |
December 18, 2020 07:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.8 | 11,405m | 2:13.5 | 147 | 805 | 19 | 130 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 115 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 123 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 124 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 132 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 132 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 136 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 134 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 132 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 131 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 136 |
| 50:45.8 | 165m | 2:18.7 | 131 | 750 | 17 | 136 |
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Workout Graph
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1000 strokes