Adrian Peers 44:56 row
10,208m
Meters
44:56.6
Time
2:12.0
Pace
613
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 105 |
December 22, 2020 07:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,208m | 2:12.0 | 152 | 822 | 22 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 113 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 122 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 126 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 138 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 141 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 139 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 135 |
| 44:56.6 | 1,098m | 2:15.0 | 142 | 788 | 21 | 137 |
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Workout Graph
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