Adrian Peers 5:24 row
654m
Meters
5:24.0
Time
4:07.7
Pace
33
Calories
106
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 103 |
January 03, 2021 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 654m | 4:07.7 | 23 | 379 | 17 | 106 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 18 | 106 |
| 5:24.0 | 44m | 4:32.7 | 17 | 359 | 15 | 106 |
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Workout Graph
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