Adrian Peers 20:00 row
4,719
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 100 |
September 08, 2021 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 293 | 27 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 28 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 27 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 26 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 27 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 27 |
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Workout Graph
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