Adrian Peers v15:00/2:00r...3 row
10,541m
Meters
45:00.0
Time
2:08.0
Pace
654
Calories
149
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,755m |
| Overall Time | 51:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 102 |
December 25, 2021 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,541m | 2:08.0 | 167 | 873 | 26 | 149 | |
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 26 | 144 | |
| r: 2:00 | 98m | ||||||
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 27 | 149 | |
| r: 2:00 | 60m | ||||||
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 27 | 156 | |
| r: 2:00 | 56m | ||||||
| r214m |
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Workout Graph
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