Adrian Peers 20:00 row
4,741m
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 102 |
January 11, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 21 | 149 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 19 | 143 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 20 | 146 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 151 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 151 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 24 | 155 |
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Workout Graph
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