Adrian Peers 30:00 row
7,096m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 103 |
February 24, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 22 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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