Adrian Peers 17:58 row
4,009m
Meters
17:58.6
Time
2:14.5
Pace
242
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 102 |
March 18, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.6 | 4,009m | 2:14.5 | 144 | 794 | 23 | 145 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 138 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 157 |
| 17:58.6 | 749m | 1:59.2 | 207 | 1010 | 27 | 167 |
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Workout Graph
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