Adrian Peers 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 100 |
April 07, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 21 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 20 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.