Adrian Peers 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 101 |
April 11, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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