Adrian Peers v2000m/2:00r...5 row
10,000m
Meters
41:27.2
Time
2:04.3
Pace
638
Calories
| Rest Distance | 698m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,698m |
| Overall Time | 51:27.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 99 |
April 17, 2022 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.2 | 10,000m | 2:04.3 | 182 | 926 | 23 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 23 | |
| r: 2:00 | 172m | |||||
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 24 | |
| r: 2:00 | 160m | |||||
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 24 | |
| r: 2:00 | 185m | |||||
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 24 | |
| r: 2:00 | 95m | |||||
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | |
| r: 2:00 | 86m | |||||
| r698m |
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Workout Graph
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