Adrian Peers 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 20 |
Stroke Count | 605 |
Drag Factor | 101 |
May 07, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 20 |
6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 |
12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 |
24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
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Workout Graph
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